MEMBERSHIP
- 2023 Masters Swimming ACT Brochure (PDF) [LAST UPDATED Feb 2023]
- Masters Swimming Promotional Poster – Tuggeranong Vikings (PDF)
To join our club, simply go online to the Masters Swimming NSW website and visit the members portal. Select the ‘new registration’ option and complete the online registration, ensuring you select ‘Tuggeranong Masters Swimming ACT’ as the club option in the first step.
ENDURANCE 1000 (AEROBIC) SWIMS
- Endurance 1000 Swim Summaries 2023 (Last Updated 02/09/2023)
- Endurance 1000 Swim Summaries 2022
- Endurance 1000 Swim Summaries 2021 (Excel)
- Endurance 1000 Swim Summaries 2020 (Excel)
- Endurance 1000 Swim Summaries 2019 (Excel)
- Endurance 1000 Swim Summaries 2018 (Excel)
- Endurance 1000 Swim Summaries 2017 (Excel)
- Endurance 1000 Swim Summaries 2016 (Excel)
- Endurance 1000 Swim Summaries 2015 (Excel)
- Endurance 1000 Swim Summaries 2014 (Excel)
- Endurance 1000 Swim Summaries 2013 (Excel)
- Endurance 1000 Swim Summaries 2012 (Excel)
- Aerobic Swim Summaries 2011 (Excel)
- Aerobic Swims Summaries 2010 (Excel)
- Aerobic Swims Summaries 2009 (Excel)
- Aerobic Swims Summaries 2008 (Excel)
- Aerobic Swims Summaries 2007 (Excel)
- Aerobic Swims Summaries 2006 (Excel)
- Endurance 1000 Personal Recording Sheet (Excel)
- Endurance 1000 Short Course 400/800 Metres Recording Sheet (Word)
- Endurance 1000 Long Course 400/800 Metres Recording Sheet (Word)
- Endurance 1000 1500 Metres Recording Sheet (Word)
- Endurance 1000 30 Minutes Recording Sheet (Word)
- Endurance 1000 45 Minutes Recording Sheet (Word)
- Endurance 1000 60 Minutes Recording Sheet (Word)
CLUB RECORDS
- Club Individual Records 2023 (Excel) [Last Updated 29/08/2023]
- Club Relay Records 2023 (Excel) [Last Updated 30/04/2023]
- Club Individual Records 2022 Final (Excel)
- Club Relay Records 2022 Final (Excel)
- Club Individual Records 2021 Final (Excel)
- Club Individual Records 2020 Final (Excel)
- Club Relay Records 2020 Final (Excel)
- Club Individual Records 2019 Final (Excel)
- Club Relay Records 2019 Final (Excel)
- Club Individual Records 2018 Final (Excel)
- Club Relay Records 2018 Final (Excel)
- Club Individual Records 2017 Final (Excel)
- Club Relay Records 2017 Final (Excel)
- Club Individual Records 2016 Final (Excel)
- Club Relay Records 2016 Final (Excel)
- Club Individual Records 2015 Final (Excel)
- Club Relay Records 2015 Final (Excel)
- Club Individual Records 2014 Final (Excel)
- Club Relay Records 2014 Final (Excel)
- Club Individual Records 2013 Final (Excel)
- Club Relay Records 2013 Final (Excel)
- Club Individual Records 2012 Final (Excel)
- Club Relay Records 2012 Final (Excel)
- Club Individual Records 2011 Final (Excel)
- Club Relay Records 2011 Final (Excel)
- Club Individual Records 2010 Final (Excel)
- Club Relay Records 2010 Final (Excel)
MILLION METRES
- Million Metres Recording Spreadsheet (Excel – self-calculating)
- Million Metres Recording Card (PDF – manual calculations!)
CLUB ANNUAL REPORT
- 2011 Annual Report (PDF)
CLUB CONSTITUTION
- Club Constitution (PDF) [LAST UPDATED 17/11/2010]
Tapering for Swim Meets
This Taper Program is an extract taken from “Mastering swimming : a self-help guide for coaches and swimmers” by Anita Killmier, 1996 …. still a pretty good general ‘bible’. It takes a bit of judgement to ‘work out’ where you are at and then start your taper (but count back from your end date – the day you really want to be “UP”) . You may also find the information about Quality Training for Masters Swimmers by Anita Killimier useful in your training and race preparation.
Long Course/Short Course Time Conversion
If you want to convert your times for Long Course (50m) and Short Course (25m) pools, you can download these Conversion Tables, or alternatively simply use an online converter from either of these reputable swimming sites in the UK … www.pullbuoy.co.uk/times.html or www.swimcalc.com/convert/default.
Time Calculator
This handy little online Time Calculator saves a bit of brain power or for those who are time calculation handicapped you can easily input two times and it calculates the difference for you! Time Calculator is online tool that allows you to add time given in hh:mm:ss.ms (hour, minute,second,millisecond) format as well as decimal format.
Swim Pace Calculator
Want to know your open water swimming pace based on distance and time? The Swim Pace calculator allows you to enter in the swim distance (meters, yards, kilometers or miles), and the swim time – it will then compute your pace /100m, /100yds as well as an average swim speed in km/hr or miles/hr (MPH).